Rosenberg Self-Esteem Scale
10-item self-report measure of global self-esteem. Developed by Morris Rosenberg (1965). Score 10–40; widely used in clinical research and treatment outcome tracking.
RSES Score Interpreter
Score within the typical community range (15–25). Population mean ≈ 22 (SD 5) in adult samples.
10 items, 0–3 per item (5 reverse-scored). Higher scores = higher self-esteem.
| Total score (0–30) | Interpretation |
|---|---|
| 26+ | Above-average self-esteemScore in the upper range; above the community mean of approximately 22. |
| 15–25 | Normal rangeScore within the typical community range (15–25). Population mean ≈ 22 (SD 5) in adult samples. |
| 0–14 | Low self-esteemScore below 15 is commonly interpreted as low self-esteem. May be associated with elevated risk for depression and anxiety; further clinical enquiry is warranted. |
Rosenberg M. Society and the adolescent self-image. Princeton University Press. 1965. Severity ranges per commonly used clinical convention; no single indexed cutoff-derivation study. Educational reference only — not a diagnostic tool.
The Rosenberg Self-Esteem Scale (RSES) is a 10-item validated measure of global self-esteem, the most widely cited self-esteem measure in psychology. Score 0–30; 15–25 normal range. 5 items reverse-scored. Rosenberg (1965). Public domain.
What is the Rosenberg Self-Esteem Scale?
The Rosenberg Self-Esteem Scale (RSES) was developed by sociologist Morris Rosenberg (1965) as part of his landmark study of adolescent self-image. It measures global self-esteem, a person's overall sense of self-worth and self-acceptance, as distinct from domain-specific self-perceptions. It is now the most widely used self-esteem measure in psychological research, with over 20,000 citations.
The 10 items are rated on a 4-point scale (Strongly Agree to Strongly Disagree). Using the standard 0–3 scoring convention: positively worded items score SA=3, A=2, D=1, SD=0; negatively worded items (2, 5, 6, 8, 9) are reverse-scored. Total scores range from 0 to 30, with higher scores indicating higher self-esteem. Some studies use a 1–4 scale (totaling 10–40); the 0–3 scoring convention yielding 0–30 is more common.
The RSES is in the public domain and free for all clinical, research, and educational uses. Scores of 15–25 are considered within the normal range; scores below 15 suggest low self-esteem. The scale has been validated across diverse populations and translated into over 50 languages.
Rate how much you agree or disagree with each statement.
Educational reference only. Does not constitute a clinical assessment.
Rosenberg Self-Esteem Score Interpretation
Rosenberg (1965). Standard 0–3 scoring. Population mean ≈ 22 (SD 5) in adult community samples. Low self-esteem is a transdiagnostic risk factor associated with depression and anxiety.
Wellbeing and Self-Esteem Tracking in HiBoop
Rosenberg RSE alongside PHQ-9, GAD-7, and SWLS, longitudinal outcome tracking to monitor global wellbeing and treatment impact across your patient panel.
References
- 1.Rosenberg M. Society and the adolescent self-image. Princeton University Press. 1965.
- 2.Moksnes UK, Espnes GA, Eilertsen MEB, et al. Validation of Rosenberg self-esteem scale among Norwegian adolescents — psychometric properties across samples. BMC Psychol. 2024;12(1):506.View source
- 3.Mayordomo T, Gutierrez M, Sales A. Adapting and validating the Rosenberg Self-Esteem Scale for elderly Spanish population. Int Psychogeriatr. 2020;32(2):183-190.View source
Frequently Asked Questions
How is the Rosenberg Self-Esteem Scale scored?
Each of the 10 items is rated on a 4-point scale (Strongly Agree to Strongly Disagree). Using the standard 0–3 convention, positively worded items score 3 for Strongly Agree down to 0 for Strongly Disagree; the five negatively worded items (items 2, 5, 6, 8, 9) are reverse-scored. Total scores range from 0 to 30, with higher scores indicating higher self-esteem. Some research uses a 1–4 scale yielding totals of 10–40; always note which convention is in use when comparing results.
Is the RSES self-report or clinician-administered?
The RSES is a self-report questionnaire that respondents complete themselves, typically in 2–5 minutes. No clinician administration or scoring training is required. It is suitable for adolescents and adults and has been validated across a wide range of populations and languages.
What does a low RSES score indicate?
Using the 0–30 scoring convention, scores below 15 are widely interpreted as indicating low self-esteem, while scores of 15–25 fall within the typical community range. A score below 15 may signal vulnerability to depression, anxiety, or other mental health difficulties and can prompt further clinical enquiry. These thresholds reflect a commonly used clinical convention rather than a single validated cutoff study.
Can the RSES be used to diagnose a mental health condition?
No. The RSES measures global self-esteem and is not designed to diagnose any psychiatric condition. It is used as a research instrument, an outcome tracking tool, and a screening aid to identify individuals who may benefit from further assessment. All interpretations should be made alongside a full clinical evaluation.
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